I’m Maggie. I’m a wife, step-mom, mom, dog mom, and business owner who runs a women-only semi-private strength training studio. I’ve been training for over five years and have coached more than 150 women in person, which has given me a front-row seat to the many different seasons, struggles, and starting points women come in with.

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I’m passionate about helping busy women cut through the confusion and misinformation around fitness and nutrition. I take the time to listen and understand your real life, then guide you with clear recommendations built around habits and strength training that actually make sense and feel sustainable.

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I’m a certified personal trainer, certified pre and postnatal coach, and nutrition coach. I’ve tried a lot of different strategies myself, including approaches focused on losing weight fast or becoming the smallest version of myself, and I’ve learned that those methods often come at a cost that isn’t worth it or sustainable for most women. I believe in building strength, consistency, and confidence for the long term.

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I'm so glad you're here!

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xo,

Coach Maggie J